About Product
Physical activity is central to health. A healthy body breeds a healthy mind. Adequate daily physical activity improves cardiovascular health, metabolic health, brain and mental health, and musculoskeletal health—benefits that recent research shows are gained across the life span. Important emerging research has further focused on the association between physical activity in youth and academic achievement. This thoroughly revised and updated edition of Essentials of Physical Education for CBSE Class XII aims at providing students a book which not only meets the latest CBSE syllabus requirements but also helps develop learners’ interest in the subject and motivates them to live a healthier and happier life. Written in a student-friendly manner, comprising myriad relevant pictures, diagrams and tables to make the subject easy to comprehend, the book has a unique feature: A separate section incorporating past years’ CBSE Board Examination Questions (with Answers). This feature of the book will enable students to get an idea about the Board papers and how to frame their answers. Another key feature of the book is inclusion of Objective Type/Multiple Choice Questions, Case-based/Source-based Integrated Questions and Assertion-Reason Based MCQs, which have now been made compulsory in the Board examination. Besides, the new pattern Term-I Paper (with Answers) has also been appended. Ample Viva Voce Questions given in the book will help students sail through their Practical paper. The Board Sample Question Paper (Solved) and a Model Test Paper for practice have also been incorporated in the book. In a nutshell, the book encompasses everything a student deserves to fare well in the exams.
Tags:
Class - 11;
CBSE;
Text Book;
Education;
Physical Education;
